|'m gA|n|nG bAcK mY wE|gHt~ :(

AAHHHHH~~

i was shock 2 see 98kg when i stepped onto the weighing scale... man i gained abt 2kgs sia... 10 more kgs n i'll be back 2 the weight b4 i enlisted in NS... :( no... tis must stop... must cut down on intakes n increase on output... now will stop eating after 7or8pm... then go bedok town park 4 jogging at nite or day... hopefully jog in both day n nite n everyday :P

must try 2 lose till 90kg 1st... then from there slowly lose somemore :P just hope i can tahan hahaha... so when i came back tis evening at 8pm... i changed 2 my kit n went down 4 jogging in the park... ran the entire length of the park... 1 round... non-stop :P find it quite amazing i could run non-stop but then ippt i comfirm will run half way then start walking :P but i ran rather slow in the final few metres lah hehehe :P

then came home n bathe... after tat i feel refreshed sia... 1st time i feel tis way... cus normally i will feel beri tired after exercise :P well... hope 2molo i haf the will power 2 go jogging in the morning... but b4 tat i must go bank deposite my coins :P