NDP Preview Show...

as usual... went down to marina promenade for ndp... 2day's the preview show... but before the contingents were here... it started raining... beri beri heavy loh... until all the tentage were blown away... yah most were lifted off the ground and it even broke some trees and lamp posts along the pathway... too bad i dont haf camera if not i sure take down those incredible images... :P

but all tentages were destroyed... except the command post so some of the contingents were shifted to our tentage... and we had a hard time pushing the ration to them... cus lots of them were blocking the way... and unfortunately... i got a cut from the cage used to push the rations... how careless :P hehe


a scratch-wound from this afternoon's NDP Preview...

in the evening... after the contingents all came back from the preview show... we did some packing up n took some goodies home :P got whitening cream from nivea, n want want's bubble drink... i took 2 cartons of the drinks home... it was super heavy loh... so went to 7-11 to take plastic bags from them... hehehe but still it's beri heavy... then actually erik and me wanted to play pool in marina square... but both of us were short of cash... and
the nearest atm machine was said to be at millenium walk... so we decided not to play and went home... but becus of the ndp... the roads were closed.... and we gotta walk all the way to raffles place through the citylink... and took bus nearby the area... cus the mrt was too crowded...

so i took bus no.14 home... it was a looonngg~ journey back... and i finally reached home at 11pm... 2day beri the tired loh... especially after carrying back 2 cartons of drinks... hahaha :P

hehe took tis online test on the keys to my heart... n here r my results :P

The Keys to Your Heart

You are attracted to those who are unbridled, untrammeled, and free.

In love, you feel the most alive when things are straight-forward, and you're told that you're loved.

You'd like to your lover to think you are loyal and faithful... that you'll never change.

You would be forced to break up with someone who was ruthless, cold-blooded, and sarcastic.

Your ideal relationship is lasting. You want a relationship that looks to the future... one you can grow with.

Your risk of cheating is zero. You care about society and morality. You would never break a commitment.

You think of marriage as something precious. You'll treasure marriage and treat it as sacred.

In this moment, you think of love as commitment. Love only works when both people are totally devoted.

What Are The Keys To Your Heart?

ytd sat... went to marina promenade 4 the last NDP Rehearsal... lucky sia... tis time the lunch n dinner not kfc or pizza... if not i can 4get abt losing anymore weight liaoz... hahaha :P anyway... after giving out the dinner we went down to padang 2 see of how the parade performance was like... n oso to view the fire works from a better angle hehe :P the performance was ok lah... but the contingents sure could do better than tat... after so many performances... the wheeling is still kinda off standard leh hehe :P but i no right to criticize them lah cus i not marching :P

then i tink only the ppl at the grand stand could see clearly wat the performers were doing... cus all the other stands so high up n quite far away from the stage... can hardly see who was down there performing... can only rely on the overhead projection tv to see wats going on on stage... wah but the fire works really beri the nice loh... too bad i no camera... if not sure take down all the beautiful fire works... :P

then again... after tat erik, low n me went to marina square again for a game of pool haha... so end up going home at 10 pm plus...

hehe then tis morning went swimming wif rudy at TP... wah lao 2day was the 1st time i swam non-stop for 30mins... althgh swam quite slow... but tink almost got 10 laps bah?... hehe if not the less than 10 loh :P but really swam quite alot 2day... but then the gals water polo team got training... so no choice we gotta end the swim early... those gals looked really young sia... like still in sec sch... if not then yr1 students bah... looked so young loh...

after tat we went to tampines central for breakfast n walked abt in the area... long time nv go TM n CS liaoz... got so many new shops liaoz loh... we walked 4 awhile only lah then went home liaoz... oso kinda tired...

then just now went for supper at blk 85 wif some frenz... but only drink sugar cane n abit of "wu xiang"... cus kinda full... my dinner not yet disgested properly hahaha :P lucky 2molo no need to go back base... cus i applied off from encik chow :P k lah stop here 4 2day... gotta go play online monopoly liaoz hahaha :P

Diet: it makes u lose or gain weight?

i was shocked tis afternoon when i came back from camp... i thgt the recent exercises n controlling of my food intakes should make me lose some weight... i played in the inter-unit bball tournament then took ippt the next morning n after tat played batminton wif some frenz... kinda tiring... but was kinda happy cus i doing exercises n hoping to lose some weight... even started dieting on thurs nite... didnt eat rice for dinner... but mom bought hokkien mee for me... but i still ate only part of it... leaving like 20% of it in the box n threw it away...

then on fri i didnt even touch rice... ate only 2 pieces of cake after the game of batminton... n tats like all 4 the day... took yogurt for my dinner... drank some fruit juice drinks throughout the day... but on sat... due to NDP Rehearsal... we were given kfc for both lunch n dinner... i could haf chosen not to eat... but i didnt wanna faint... so ate for both lunch n dinner... wanted to take more than one serving but i was determined not to cus i really wanna lose weight... so i could only see my frenz ate their 2nd servings of kfc... i didnt mind at all... i was rather glad i didnt ate anymore than wat i should haf...

then sunday... ate noodles for breakfast n mom cooked dinner... i skipped lunch cus i was at home whole day... not much exercise so i dont wanna intake too much... i didnt take rice again... but mom cooked all fried food... i only took a small amount of it... n a bowl of pig-intestines soup... i considered all these tat i've eaten to be less than the amount i used to take in... no rice to days... n not 'cleaning up the plate' (finishing all the food on my plate)...

but still... i went on the weighing scale tis afternoon... i put on 2 more kgs... i tink if i didnt go on such a diet... i wouldnt haf put on extra weight... i'm so lost now... there maybe sometingy wrong wif my diet plan... but wats the use of going on a diet when it makes me fatter?...

i dont feel like losing anymore weight... going on anymore diets... u can say tat i dont haf determination or watever... or as chinese says: 'san fen zhong re du'... or maybe i would go for other alternaltives on losing weight... but for now i going to stop... wat i doing is not working...

i'm so demoralised now :(

Tiring leh~

ytd played in the inter-unit basketball tournament held at Changi Naval Base... haha as expected... we lost in the 1st game, again! but at least slightly better than last time... we made lots of mistakes n miss shots... hai~ if wanna win sometingy... ams gotta train more :P

then back home... was toking to cher on msn... n till 2day i still wondering how come i would accept the bet with him to lose weight n pass my ippt by this yr... for him he gotta do 20 chin-ups by this yr... cus he's injuried now so would be kinda hard for him too... but i am going to try anyway... really really must lose some weight... so i told me mom not to cook any meals for me from now on :P haha if i wanna eat i cook myself... but i tink i stick to fruits n yogurt n bread for now... if really cant stand it then maybe eat boiled meat loh :P

then this morning went back to CABwest for ippt... haha i didnt expect base commander to be taking ippt too... kinda shock when i saw him in the hangar... he ran quite fast loh for the 2.4km...i tink he came in 1st but just dont know his timing... n as usual... i failed again :P then after tat lucky teobk came to look for me n gave me a lift out of base... cus i took time-off 2day... hahaha

i didnt go home from there... i went to tampines mall trying to buy the grip for the batminton rachet... cus i was going to toa payoh to play wif ding n erik, ndp frenz from als sqn...but all the shops havent even open yet... cus it was only 10am :P hahaha

so i took mrt to toa payoh n walked to the commuinty center... man they sure r good at batminton sia... i was like notingy compared to them haha :P i cant even handle some simple shots... n kept giving them high ball :P but we only played till 1pm cus only booked the court for 2hrs... then i went to take bus no.28 back home... haha but i missed the stop... was surposed to alight outside bedok interchange... but i over slept n went all the way to near bedok reservoir... lucky didnt end up at tampines again :P so i got down n took no.69 back to bedok... but i alighted half way n walked back :P went to buy some fruit juices n yogurt for dinner later hahaha :P

now kinda tired... legs oso rather aching... neck aching... n 2molo still gotta go NDP Rehearsal at marina promenade... no chance to go out wif frenz liaoz... but tink there is a sentosa outing tis sunday... gotta confirm wif james 2molo...

ok lah me go play game liaoz.. tat's all for 2day i tink :P

extremely exhausted~

2day went down to padang to load up n unload some drinks in n out of the container chiller... man... there were only 5 of us there doing all the loading n unloading... of 4 n a half pallets of new water... n lots of 'wang wang' bubble tea... plus sparkling H2O... man it was damn tiring loh... even though it was not much of a sunny day... there was even a huge patch of rain clouds... but the carrying of those drinks worn us out man... it was more tiring than doing ippt...

but luckily we got some help from the army guys there... helped us to do some forklifting of the new water pallets... if not we wont be able to finish loading the stock at 6pm...

then we took a rest n went down to Esplanade... went there to use the toilet muahaha :P cus all the mobile toilets were locked... then we walked thrgh the shops... there was tis chocolate shop... they use strawberries dipped into chocolates... they looked really nice... but rather expensive... maybe would go try it sometimes... when i'm more financially able... :P

after tat we proceed down to marina promenade to unload somemore drinks... n looked after them till 2300hrs... we went down to marina square to buy our dinner from the foodcourt... which is on the 4th floor... a rather nice environment there since it's just opened not long i tink :P n we went back to the promenade to eat... n look after the stuffs...

wao... there were really quite alot of couples down at the promenade... cus there weren't much lights on the path way... hehehe :P then finally the rest of the guys came at around 2300hrs... time for them to take over the watch n look after the drinks till next day for the NDP Rehearsal on sat...

time for me to sleep too... gotta haf a good rest... cus 2molo still gotta go down to marina promenade to help out... but tis time not at 7am... but we only need to go down there at 12noon... should be enough time for us to rest... :P