Saturday

went to my 3rd RT training ytd, teach us how to do SBJ with the correct technique... the PTI told me my jumping is ok, got the height, but i gotta work on my landing... cus i land too soon n didn't stretch out my legs...

then go their gym, finally got to do some machines there... cus last 2 trainings due to too much ppl n time constrains, i only did 1 machine... trained mainly on my arm n leg muscles...

haha when i came home my mum told m emy bro oso having his RT at bedok camp... but we r in different time slots... mine is wed/sat phase1, his is tues/thurs/sun phase2 already... if i know he is doing RT at bedok camp oso then i would have chosen the same time slot as him... cus doing RT alone kinda sian... maybe next time RT will book same time slot with my bro...